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What's New |
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New Reflexology Charts |
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New Reflexology Chart Pack
Includes:
Foot Reflexology Chart Learn foot reflex areas that correspond to all areas of the body.
Hand & Foot Reflexology & Acupressure Chart Presents 4 drawings of the hands and 2 foot charts illustrating hand reflexology areas that correspond to all areas of the body and the Acupressure points and meridians.
Both Charts 11" x 17" (Laminated)
See Details |
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5 Elements: 2 CD Set
Five Element Visualizations. Guided imagery of colors, tastes, seasons, body parts, behaviours & emotions. Acu-Yoga guided healing. Combining yoga exercises with acupressure point self-help techniques.
 12 Meridians: 2 CD Sett
CD 1 Provides guided imagery of each meridian's route, related body parts, behaviors & emotions.
CD 2 Combines yoga with breathing exercises, acupressure points, and deep relaxation.
Acupressure
Stress Relief DVD
For Easing Headaches Shoulder
& Neck Tension
Learn to relieve your stress in just 10 to 15 minutes in a chair
using self-acupressure, gentle stretching & deep breathing.
Discover 10 points to relieve stress that you can use anytime
and anywhere.
Learn an easy 20-minute self-healing routine for
relieving headaches, neck pain and shoulder tension. 30 minutes
 Less Stress
DVD
Acupressure & Qi Gong Breathing Exercises
Boost your immune system and increase your vitality
Learn an easy Qi Gong routine that you can use anytime and anywhere.
Discover how to use three potent acupressure points on yourself to
further strengthen your energy system. The health benefits are tremendous. 30 minutes
Acupressure for Emotional Healing
A Self-Care Guide for Trauma,
Stress & Common Emotional Imbalances
Michael Reed Gach Ph.D. & Beth Ann Henning, Dipl., A.B.T.
 Long known for its ability to alleviate physical pain, the ancient
healing art of acupressure also relieves stress and emotional pain.
From day-to-day pressures to life's most significant trials, traumatic
events cause the body to shut down and keep negative feelings "stuck,"
resulting in physical ailments and emotional imbalances. Acupressure-which
uses the fingers to stimulate the same points targeted in acupuncture-releases
this muscular tension and restores the flow of vital energy, making
resolution possible.
Touching
Emotions DVD
Learn how to use acupressure therapy for others to facilitate
and deal with highly charged emotional release. Michael Reed Gach
demonstrates how to hold ten points in dealing with head pain,
inner conflicts, emotional distress, and tears of grief, loss,
and anguish. Psychotherapy is suggested to complement this healing
process.
Only trained, experienced and emotionally stable practitioners
should use these methods in a safe and trusting enviroment.
30 minutes
- Touching
Emotions Written, Produced and narrated by Michael
R Gach Ph.D., founder of the Acupressure Institute.
Guided Self-Healing CD's
   
These four new CD's will give listeners the powerful experience of taking
charge of their own health.
Michael Reed Gach Ph.D. guides you through specific healing techniques
using acupressure, breathing exercises, stretching, and gentle yoga
with these 60 minute CD's. Learn how to help yourself in ten minutes
anytime and anywhwere.
- Increase
Vitality
-- Boost your energy and immune system.
- Release
Back Pain -- Practice a series of back care
tecniques that give relief.
- Sleep
Better -- Guides you into a good night's sleep
using proven techniques.
- Stress
Relief -- Melt away your shoulder
and neck tension; experience instant relaxation.
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