Acupressure Institute ONLINE STORE

HOME STUDY

The Acupressure Institute’s Home Study Materials can be ordered and sent directly to you. Studying at home can be an ideal way to learn. No need to rearrange your schedule; simply set aside time that is convenient for you. The following products present the basics of acupressure. There is no testing and it is not considered a course. Michael Reed Gach, Ph.D., internationally renowned writer makes learning acupressure easy.

NEW Home Study Starter Package

  Includes:
          -- Acupressure's Potent Points Book
             Self-Care for Common Ailments

          -- Zen Shiatsu DVD
             60 minutes of instruction

          -- Shiatsu Booklet
             Over 50 illustrations

          -- Introduction to Acupressure Booklet
             Learn Self-healing techniques
             Learn 12 important acupressure points

          -- Acupressure Point Flash Cards
             Illustrates 30 major points & benefits

          -- Stress Relief CD
             Guided Self-Healing narration by
             Michael Reed Gach, Ph.D.

          -- Acupressure Point Reference Chart
             This laminated chart illustrates points,
             meridians and the five elements. Booklet              with point recipes included.
             Chart detail view

Individually sold would be $117.70 - SAVE $30 - Only $87.70 Item # B503

All Homestudy Materials
Displayed below can also be ordered separately to further study acupressure at home.

BOOK & CHART

Acupressure's Potent Points

Acupressure Point Reference Chart

The definitive bodywork point reference book. Hands-on self-help techniques for relieving common ailments. Over 500 illustrations & photos showing how to find potent points for relieving hundreds of ailments, including: Colds & Flu, Backache & Sciatica, Stomachache Chronic Fatigue Syndrome, Shoulder & Neck Pain, Headaches & Migraines, Morning Sickness and More!
By Michael Reed Gach, Ph. D.
7.25" x 9.25" 251 pages

Detail view

Illustrates source points, alarm points, and chi control points with color coding. Front, back and side views—all in one chart. Includes five elements.
Comes with 16-page point reference booklet.
23" x 34" Laminated chart.

$20.00 Item # B100

$29.95 Item # C104

AUDIO CD's

Included in each CD are mini charts that follow the guided routines.

Sleep Better

Stress Relief

Over 60 million Americans each year suffer from insomnia, which can lead to serious sleep deficits and health problems. This self-healing program relieves insomnia by counteracting the stress that accumualates in the upper back, shoulders, and neck area. Michael Reed Gach's soothing voice guildes listeners into a good night's sleep by using simple stetching, self-acupressure, eye movements, and deep breathing exercises.
60 minutes

Stress, according to traditonal Chinese medicine, depletes the vital energy stored in the kidneys and weakens the immune system. Stress Relief provides techniques to nournish the kidneys and counteract stress. Learn self-acupressure, deep breathing, and gentle stretches to feel more relaxed and enhance the quality of your life in as little as five minutes a day.
60 minutes

$15.95 Item # A202

$15.95 Item # A203

Increase Vitality

Release Back Pain

For Chronic Fatigue, learn immune boosting points and easy exercise rountines of deep breathing, self-acupressure, and gentle stretching. Michael Reed Gach will guide you in how to boost your energy system in just ten minutes. Over time build resistance to overwhelming emotional and environmental stresses.
60 minutes

These simple back care exercises can strengthen the abdomen, gently stretch back muscles for improving their tone, and lessen susceptibilty to pain. With Release Back Pain, listeners discover practical flexibility techniques for for self-care that can be practiced nearly anywhere and at any time.
60 minutes

$15.95 Item # A200

$15.95 Item # A201

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VIDEOS

Fundamentals of Acupressure

Zen Shiatsu

An introduction to the major acupressure techniques. Learn how to do the full body on yourself and others.
60 minutes

Shows vital points and postures that stimulate the 12 meridians in the direction they flow.
50 minutes

$29.95 Item # V102

$29.95 Item # V101

Qigong DVD

Acu-Yoga for Meridians

Develop your healing energy at home.Ken Cohen, preeminent Qigong master in the West, presents these authentic practices in Qigong. Using easy-to-follow language and dozens of demonstrations, Ken Cohen shares a complete four-part workout you can practice any time you have a few minutes and enough room to stand and strech. Includes a Study Guide.
DVD Only 80 minutes.

Shows vital points and postures that stimulate the 12 meridians in the direction they flow.
50 minutes

$29.95 Item # D113

$29.95 Item # V106

BOOKLETS

Basic Acupressure

Intermediate/Advanced Acupressure

Basic Acupressure shows the points and channels. 62 Pages.

Intermediate and Advanced Acupressure.
52 Pages

$8.95 Item # B108

$8.95 Item # B110

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FLASHCARDS

Acupressure Points

Organ Meridians

Cards illustrate location of points and the benefits. 30 cards.

Cards illustrate more points and indications for use. 35 cards.

$8.95 Item # O101

$8.95 Item # O102

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AUDIO Tapes

The following audiotapes contain healing visualizations working with the points, meridians or five elements on one side. The other side contains Acu-Yoga or Chi Qigong Breathing Exercises for helping yourself.

5 Element Visualization

Meridian Visualization

Presents Acu-Yoga exercises for balancing each element. Side two uses guided imagery to learn the colors, sense of taste, seasons, emotions, and other elemental associations.

Covers an Acu-Yoga stretch for balancing each meridian. Side two guides you through each meridian's routine and applications of use. An excellent learning tool.

$9.95 Item # A102

$9.95 Item # A101

Rejuvenation

Side Yin is gentle Acu-Yoga and self-acupressure for relieving shoulder & neck tension. Side Yang leads you through eight Oriental standing breathing exercises for increased vitality.

$9.95 Item # A100

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