Arthritis Relief at your Fingertips

News that 35 million Americans have literally been aching for -- the power to relieve the chronic pain, stiffness, and inflammation of chronic joint disease can be within arthritis sufferers reach!

Acupressure therapist Michael Reed Gach, Ph.D., has put his innovative Arthritis Relief Program to the test -- helping thousands of his past clients and students alleviate the painful symptoms of America's crippling joint pain problems. In Arthritis Relief at your Fingertips, he presents 12 anti-inflammatory acupressure points and puts the key to drug-free natural techniques that not only free you from aches and inflammation, but from the unpleasant side effects of anti-arthritic drugs as well.

This Arthritis Relief book contains:

Acupressure and self-massage arthritis relief methods that bring back flexibility to necks, painful shoulders, backs, wrists, fingers, and hands.
Gentle Arthritis relief yoga stretches to reduce joint pain, spinal stiffness, and alleviate back pain.
Self-massage routines for hips, legs, and foot pain for getting you back on your feet fast.
Self-acupressure exercises for arthritis relief to sooth nagging aches and pains.
Self-healing techniques and guidance for using 12 anti-inflammatory acupressure points that if applied daily, can put chronic pain relief at your fingertips.
Arthritis Relief Morning Stretch routine to wake up your circulation and ease morning stiffness and relieve nagging pain.

"Arthritis Relief at your Fingertips, offers the kind of self-help and self-healing techniques we all need to be more aware of. The arthritis sufferer is empowered and becomes less of a victim of the chronic pain disease and external sources of help."
-- Bernie Sigal, M.D., author of Love, Medicine & Miracles

"I believe that these self-care arthritis relief methods can contribute significantly to the reduction of chronic pain for many arthritis sufferers, enabling patients to help themselves safely."
-- Dean Ornish, M.D., Assistant Clinical Professor of Mdicine, School of Medicine, UC and author of many books

"Clearly written and easy to understand, usefully illustrated to relieve arthritic pain ... (its) principle focus is on stretches, exercises and massage of body points that can help in blood and lymph circulation, and can mobilize painful joints and limbs. This is a responsible work, with the aim of giving arthritis sufferers an opportunity to help themselves -- managing and relieving joint pains and inconveniences of their disorder. I will certainly recommend this book to my chronic arthritis patients."
-- Joseph Helms, M.D., President of American Academy of Medical Acupuncture

By Michael Reed Gach, Ph. D.
7.5" x 9.25" 231 pages


	The Official Website for AcupressureMichael Reed Gach, Ph.D.